Weight Loss Before And After

 

Weight Loss Before And After

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Exercise and gym morning so guys when i uploaded weight gain , so many of you guys asked for weight loss video and then i checked my weight and i was shocked. in 1st dec 2021 my weight was 88 kgs. That was shocking for me. I almost lost all the self control and self motivation. then i gave my self 1 month challenge that i need to loose weight so that i can inspire you guys and in 5th jab 2021 i checked my weight and i was managed to loose 10 kgs in almost 30 days.


Exercise and gym
 I included few tips in life that helped me to loose weight, that you guys can also include in your everyday life and loose weight.